“Does Vitamin D deficiency in our bodies negatively affect on our hair health and skin?” Of course yes! Vitamin D deficiency in our bodies can cause hair loss, pale skin, Fatigue, exhaustion and mood swings. She also added that “The normal level of vitamin D in the body should not be less than 30 nanograms/milliliter” so if you have vitamin D deficiency you should take a daily dose supplement a 5 thousand to 10 thousand IU 1 daily for not less than 3 months. But If you have a normal range, you should also take a weekly dose as a maintenance. And when it comes to Vitamin D, Infinity is making it more easy for you to take care of your overall health by it’s hero multivitamin “Valudal” delicious gummies (orange flavoured) with 5000 IU of Vitamin D and 200 mcg and easy to digest.
